Botulinum Toxin (Botox) Procedure Steps

Botulinum Toxin (Botox) Procedure Steps | Palm Desert Plastic SurgeryThe key ingredient in Botox is botulinum toxin type A, which can quickly relax an overactive wrinkle-forming muscle in the face and mitigate the effect of fine lines and wrinkles on the skin. The procedure is ideal for people who want to avoid cosmetic surgery for facial rejuvenation.

Prior to the Botox procedure, the treatment provider will explain the steps involved to the patient. Botox injectable treatment can be completed in about 20 minutes, and does not involve any specific downtime. Board certified plastic surgeon Dr. Suzanne Quardt (Dr. Q) provides Botox to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding locations.  

 

Learn about Botox

When the patient is considering Botox injections, they should conduct a basic Google search to learn about the Botox procedure from a few reliable websites. They may also go through the website of the plastic surgery practice where they plan to visit for a Botox consultation.

 

Choose a Provider

When the patient has acquired a basic understanding of Botox treatment, they should select a practice that is well-equipped to provider Botox injections in a safe and professionally managed office environment. If the practice is headed by a board certified plastic surgeon, the patient can be better assured that they would follow the best practices and standards to perform the procedure.  

 

Sharing Information

The patient should disclose relevant information at the time of Botox consultation, such as whether they have received any injections of botulinum toxin in the last six months, or whether they are currently using any allergy drugs, sleeping pills, blood thinners, or muscle relaxants. If the patient is a smoker, they will be required to avoid it for a certain period of time prior to Botox treatment.

 

Botox Appointment

Botox injections will be administered in less than 20 minutes. The provider will identify the targeted sites for injections, and cleanse the area with a mild solution. A topical numbing gel or cream may be applied to the marked areas. The provider will use a narrow gauge micro needle to inject Botox medication into the targeted facial muscles that are causing wrinkles.

Frown lines and the lines in the outer eye area are most commonly treated with Botox. One to three injections may be needed to address an individual facial muscle. The tiny size of the needle will ensure that the patient experiences minimal discomfort.

 

Post-Treatment Instructions

When the treatment is over, the provider will instruct the patient on how to maintain the results. The patient should refrain from rubbing or massaging the treated area for at least 12 hours after the Botox injections. For about four hours after the injection procedure, the patient should avoid lying down.

These simple tips will help to ensure that the neurotoxin does not shift to another area in the face where it was not intended. If the patient experiences persistent pain, severe swelling or other side effects that do not resolve in the first week, they should contact the surgeon. Judicious and committed cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and an assortment of other communities across the landscape for Botox injections.


To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

Botulinum Toxin (Botox) Recovery

Botulinum Toxin (Botox) Recovery | Palm Desert Medical SpaBotulinum toxin type A is a powerful neurotoxin that constitutes the key ingredient in Botox Cosmetic. Botox is currently the most popular facial rejuvenation non-surgical alternative for people who want to avoid cosmetic surgery. One of the primary reasons behind the consistent popularity of Botox is that the treatment involves virtually no downtime or a recovery process.

During the Botox consultation, the treatment provider will explain to the patient about the potential benefits and limitations of the injections, including the recovery aspects. The patient should objectively compare Botox against other treatment options, and then make a choice. Dr. Suzanne Quardt (Dr. Q) is a board certified plastic surgeon providing Botox injections to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding locations.

 

Quick and Easy Procedure

As long as the Botox injections are administered by a qualified Botox expert, the patient will not have to worry about side effects or complications. An efficient provider will identify the correct target sites for injections, and complete the entire treatment in less than 30 minutes. The patient will not have to make any special preparation or worry about post-treatment care.

For people who want to avoid plastic surgery, particularly working people who do not want to go through an extended recovery process, Botox serves as a useful alternative. Working people can even choose to receive their treatment during lunch time from work, and simply go back to work after the treatment session is over.

The patient should only take care to avoid lying down for about four hours after the Botox injectable treatment. This much time period is essential to allow for the botulinum toxin to spread properly in the injected areas. Massage of the injection sites as well as any vigorous activities or exercises should also be avoided for about 24 hours following Botox injections.

 

 

Side Effects

As long as the Botox injections are administered by a qualified professional, the chances of major side effects are negligible. However, the patient may experience temporary minor side effects such as mild bruising, swelling, and redness in the injection sites. Some patients may also complain of minor headache.

The side effects will normally resolve without the need for any treatment in about two to three days. Makeup can be applied from the second day after the procedure to camouflage any effects of bruising and swelling.

For one or two days, the patient should refrain from doing physical workouts or playing an outdoor sport. It is also important to avoid using any blood thinners such as aspirin or ibuprofen for about two days after the Botox treatment.  

 

Results

Most patients will be able to see noticeable reduction in fine lines and wrinkles in the treated areas after Botox injections. It will take about one week for full results to appear as the bruising and swelling gets resolved. Patients can usually sustain the benefits of Botox for about three to four months. Judicious and proven cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and other communities across the horizon for Botox injections.


To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

Botulinum Toxin (Botox) Candidates

Botulinum Toxin (Botox) Candidates | Palm Springs Medical SpaBotulinum toxin type A, popularly known as Botox, is a widely accepted injection procedure to mitigate facial signs of aging for people who want to avoid cosmetic surgery. Botulinum toxin is a highly potent biological substance, and it is vital for a treatment provider to recommend this treatment only to the right candidates who can benefit from it.

A committed treatment provider will carefully evaluate the patient’s fitness to undergo Botox injections before going ahead with the procedure. Sometimes it may be a good idea to use Botox in combination with another non-invasive or surgical procedure to achieve comprehensive outcomes. Board certified plastic surgeon Dr. Suzanne Quardt (Dr. Q) provides Botox to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding locations.

 

Candidacy

An appropriate candidate for Botox treatment will typically be a person in the age group of 18 to 65, who is in good physical health and does not have a history of neuromuscular disorders. The candidate should have a need to mitigate or eliminate mild to moderate facial wrinkles and fine lines with Botox, while being full aware of the potential risks it involves.

People who want to avoid facial plastic surgery due to various reasons can make good candidates for Botox, provided they are willing to accept a treatment with temporary results. The treatment may have to be repeated in the future for extended benefits. Busy mothers and working individuals are typically more inclined to choose Botox because it involves minimal to no downtime and has a much lesser risk of complications compared to a surgery.

Younger people who want to prevent the onset of facial aging signs or delay the appearance of more obvious wrinkles and lines can also be good candidates for Botox. A lot of candidates choose Botox just before a social function such as a wedding so that they can have a more youthful looking face in a public gathering.

If a patient suffers from deep facial folds or creases, such as nasolabial folds, they may not be the best candidates for Botox, and should instead choose soft tissue filler injections. Botox is more suited for people who have facial lines caused by overactive muscles, and not due to the loss of elasticity of the soft tissue and skin or loss of facial volume.

A fabulous Botox candidate will have a positive mindset, clear cosmetic goals and realistic expectations. They should clearly understand that the results with Botox may not be as sustainable or dramatic as facial surgery, and should instead focus on the subtle aesthetic enhancements and natural looking results that Botox can deliver.

 

Who should Avoid Botox?

People with one or more of the following conditions may not be suitable candidates for Botox:

  • Allergic to any of the Botox ingredients
  • Suffered side effects in the past from Botox or its variants
  • Suffering from an untreated skin infection in the injection area
  • Having a muscle or nerve disorder

Experienced cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for Botox.

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

Breast Augmentation Procedure Steps

Breast Augmentation Procedure Steps | Palm Desert Plastic SurgeryBreast augmentation ranks as the number one cosmetic surgery procedure in the US today. The procedure can be significantly customized to meet the unique needs of a patient. Although different surgical techniques may be used to perform breast augmentation, but the overall procedure steps will largely remain unchanged.

At the time of initial consultation the breast surgeon will discuss the steps involved in the surgery to familiarize the patient with the procedure. Patients can make better decisions and feel more confident when they know all about the procedure. Dr. Suzanne Quardt (Dr. Q) is a board certified plastic surgeon providing breast augmentation to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding communities.

Anesthesia

As a first step, the patient will be placed under general anesthesia or sedation. The surgeon will determine beforehand about the patient’s fitness to undergo general anesthesia, and an anesthesiologist or an anesthetist nurse will administer it. Once the plastic surgery procedure is over, the patient will be brought out of anesthesia.

Following the surgery, the anesthesia effects can linger for a few hours, and the patient may feel slightly nauseous, cold, and groggy. She should have someone responsible to drive her back home once she has recovered reasonably from the anesthesia effects.  

Placing the Incisions

Following anesthesia, the surgeon will begin the procedure by placing incisions in well-concealed locations, which could be below the breast crease, under the arm, around the lower half of areola, or in exceptional cases, in the navel area. The surgeon’s goal will be to minimize subsequent scarring through discreet incisions.   

The location of incisions will be decided as part of the surgical plan in consultation with the patient. The patient’s specific anatomical and aesthetic needs will be considered while making this decision. Experienced cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for breast augmentation.

Placement of Implants

The surgeon may decide to place the implants in front of the pectoral muscle right behind the breast tissue, or just below the pectoral muscle. The appropriate recommendation will be made to the patient after taking into account the size of implants, the breast anatomy of the patient, and her personal aesthetic goals. The surgeon’s goal while making this decision will be to create desirable, natural looking results in a less invasive manner.

Wound Closure

After the surgeon has adjusted the implants into the breast pockets, they will close the wounds carefully with removable or absorbable sutures. Traditional sutures will usually be removed in about a week to 10 days. The incision site should be kept very clean to minimize the risk of infection. The patient should put minimal strain in the incision area until the healing has progressed.

Bandages and Drains

Right after the surgery, the surgeon will cover the incision areas with bandages. Temporary drain tubes will be placed underneath the skin in the incision areas to collect excess fluid. The patient will be provided with a special surgical bra, which she will have to wear for several weeks until the breasts have fully acquired their new shape and healed adequately.

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

How much does Breast Implant Exchange Surgery Cost?

Breast Implant Exchange Surgery Cost | Plastic Surgery | Palm DesertBreast implant exchange procedure may be required at some stage after the primary breast augmentation cosmetic surgery. Many women want the exchange procedure to have new implants of a different size or type, while in some cases the implant may be damaged and require replacement. During the initial consultation, the breast revision surgeon will discuss all aspects of the procedure, including its estimated costs.

Dr. Suzanne Quardt (Dr. Q) is a board certified plastic surgeon providing breast implant exchange surgery and various other procedures. Dr. Q’s first goal will be to educate the patient about the procedure and help her to make a well-considered decision. She provides breast implant exchange surgery to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding communities.

Financial Aspects

The monetary amount of breast implant exchange plastic surgery may often be a little higher than the cost of the primary augmentation procedure. The exchange procedure can be more complex, and must only be performed by a fully trained and experienced surgeon who has performed revision surgeries previously.

The new implants may cost more than the original ones, depending on the type of implants chosen. Nowadays ultra-cohesive silicone implant qualities are available, which are superior but relatively more expensive. In several cases, the implant exchange procedure may have to be accompanied by breast lift surgery. This will add to the costs, but the results can be highly attractive and natural looking.

Factors Impacting the Cost

The price tag for breast implant exchange procedure will usually vary from one surgical practice to another. A number of factors may be responsible for such difference. An important aspect will be the geographical location of the practice. If the practice is located in a major metropolitan area or a prime urban center, it will usually have higher costs because the overall cost of living index in such areas will be higher.

The skill and experience of the operating surgeon will typically influence how much fee they may charge for the procedure. The advantage of choosing an experienced, board certified plastic surgeon is that they have advanced training and invest in latest techniques, ongoing education and the latest safety protocols to create the best outcomes. Therefore, the surgeon’s fee should be a secondary consideration when selecting a surgeon for breast implant exchange surgery.

If the procedure is performed using general anesthesia, it will involve the fee of the anesthesiologist or a nurse anesthetist. Their fee may vary according to their skills and qualifications.

The surgical procedure may be performed at a hospital, an ambulatory surgical center or a private surgical suite. The costs and benefits under each option may vary. Dedicated cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for breast implant exchange.

Financing Options

Most patients will be eligible for third party financing of breast implant exchange surgery through professional medical care finance firms. These firms offer specially designed loans for elective cosmetic procedures, which will have competitive interest rates, quick loan approvals, and easy monthly installment plans.

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

Breast Implant Exchange Surgery

Breast Implant Exchange Surgery | Rancho Mirage Plastic SurgeryAlthough the success rates in breast implant cosmetic surgery have dramatically improved over the years, but complications may still arise at some point after the primary procedure. In such cases, the patient will usually have the option to get breast implants exchanged, or have them entirely removed to restore the original, natural breast appearance.

Breast implant exchange surgery can be more complex than the primary procedure. Therefore, only an experienced breast surgeon should perform it. Board certified plastic surgeon Dr. Suzanne Quardt (Dr. Q) provides breast implant exchange surgery to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding communities.

 

Implant Exchange Procedure

Breast implant exchange plastic surgery will be performed in a similar way as the primary breast augmentation procedure. The surgeon will usually prefer to use the old incision lines to remove damaged implants and replace them with new ones. This will ensure that no new scarring occurs after implant exchange procedure.

But if the new exchange implants are of a different type or size, or the positioning of implants is changed, it may become necessary to surgically adjust breast pockets through a new incision. Breast implant exchange is often accompanied by breast lift surgery, particularly if the exchange is performed several years after the primary procedure.

The aging effects over the years may cause the breast skin to become loose. Therefore, if the woman is receiving implant exchange many years after the primary augmentation, she may have to undergo breast lift as an additional surgery to achieve optimal aesthetic outcomes.

The choice of new implants will make a vital difference to the final results. Therefore, in breast implant exchange procedure, the patient should closely interact with the surgeon to determine the causes of primary implant failure, and choose the new implants with greater caution.

 

Choosing Between Exchange and Removal

Breast implant exchange is usually a simpler procedure than removal surgery. The risk of infection and bleeding is reduced because implant exchange will be less invasive surgery. However, in cases where the patient is having pain symptoms, arthritis or another autoimmune disease, the surgeon may recommend implant removal over implant exchange.

Experienced cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for breast implant exchange surgery.

 

Combining with Breast Lift

If the patient wants to exchange large sized implants with relatively smaller ones, it can create a sagging appearance in the breast. In such situations, the surgeon may recommend a breast lift surgery in conjunction with breast implant exchange.

 

Recovery

Recovery in breast implant exchange surgery can vary according to the complexity of the individual case. If the implant removal is accompanied by removal of scar tissue, the post-operative discomfort may be somewhat higher. The surgeon will prescribe pain meds for the first few days to keep the patient comfortable.

Most patients can return to their work or resume their daily activities in about a week to 10 days. Soreness in the breast area will remain for a few days after implant exchange, but will dissipate on its own.  

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

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Depigmentation treatment
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A complete system that will target superficial to moderate
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Gentle Brightening Treatment
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This gentle peel microexfoliation treatment requires no down time. The unique peel will give your skin an instant uplift in tone and texture, as well as a glow that will radiate for weeks after just one treatment.

 

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Preventative action against premature skin aging
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With Dr. Q, It’s All About You!  

Have your cosmetic injections performed by Dr. Q herself. In most practices, the doctor has a nurse injector, but not at Dr. Q Plastic Surgery. From plastic surgery procedures to non-surgical procedures with little to no pain or downtime, we have it all and Dr. Q looks forward to sitting down with you to tailor the perfect custom combination of procedures for your Re-Q-Venation Package!  With Dr. Q, it’s all about you. 

Contact Dr. Quardt to find out more about our full range of Re-Q-Venation Packages and surgical and non-surgical procedures.

 

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*Some restrictions apply, ask for details. Specials expire on October 31, 2016.  Limit one item per patient and some offers may be pre-purchased for later use. Offers good while supplies last or schedule permits. Offers may not be combined with any other discounts, incentives or promotions. Patients must be candidates for service, procedure or product as determined by Dr. Quardt and/or Medical Spa Professional. 

 

What is Liposculpture?

What is Liposculpture? | Palm Desert Plastic Surgery | Palm SpringsWhile liposuction is one of the most sought-after cosmetic surgery procedures in the US, not many people know about a related technique called liposculpture. This procedure is designed to enhance or accentuate the contours in certain areas to create a more sculpted appearance.

Liposculpture should be performed by a surgeon who has an artistic surgical skill and combines the principles of science and art to produce targeted results. Board certified plastic surgeon Dr. Suzanne Quardt provides liposculpture to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding locations.

 

Different from Liposuction

Liposuction is a plastic surgery procedure to reduce excess fat deposits in a particular area to restore more uniform and even looking contours. Liposculpture, on the other hand, involves not just fat removal, but fat sculpting in a specific area to create a more attractive contour. With liposculpture, it is possible to make the muscles look more defined and sleek.

Unlike liposuction, which is a one-dimensional procedure to reduce fat, liposculpture will typically involve slimming down of one area with an aim to augment or accentuate another area. In recent years, a growing number of men and women are seeking liposculpture to achieve highly accentuated body contours like one of their favorite celebrities.

 

Liposculpture for Men

Liposculpture is a unique procedure that has seen consistently rising demand from men. The procedure is more naturally suited to the male anatomy, and results can be quite dramatic. In many cases, a man’s skin will have a higher level of collagen and elastin fibers than a woman’s. This helps to ensure that the skin remains tight and firm after fat reduction.

A cosmetic surgeon can perform liposculpture more easily and effectively for men because the procedure is designed to enhance contours that are typically considered masculine. For instance, a growing number of men want to achieve six pack abs, which can be sculpted with a creative approach to liposculpture. Pectoral augmentation and male breast reduction can also be performed using liposculpture technique.

Dr. Q commonly performs liposculpture for men in areas such as the flanks, love handles, abdomen, chest, face and neck, and knees and ankles. Muscles can be made to appear flatter, larger and more defined with liposculpture technique. As compared to traditional liposuction, liposculpture will have a much lower risk of lumpiness or unevenness below the skin. Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for liposculpture.

 

Advantages

Liposculpture is a relatively less invasive surgical technique, and can be performed using only local anesthesia. The procedure can be performed on an outpatient basis. The typical risks and complications of a surgery are much reduced with this procedure. Less bruising and less discomfort will be experienced with this surgery, resulting in a faster recovery.

Patients are encouraged to stay active after the procedure, and may go back to work in about three to five days. Very tiny incisions are involved, and no cutting or suturing is necessary in this procedure. Therefore, healing is faster and scarring is negligible with liposculpture.

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

Body Contouring Procedures and Treatments at Dr. Q Plastic Surgery

Body Contouring Procedures and Treatments |Palm Desert Plastic SurgeryAging, sun exposure, genetics, disease, weight loss, pregnancy, and other factors can take their toll on the skin, and make it appear lax and saggy. Body contouring cosmetic surgery procedures can effectively reverse these effects and restore a tighter, firmer, and more youthful looking skin.

Body contouring procedures can be performed in areas such as the abdomen, buttocks, groin, thighs, breasts, and upper arms with safe and sustainable results. Dr. Suzanne Quardt (Dr. Q) is a board certified plastic surgeon providing body contouring procedures to patients in Palm Springs, Palm Desert, Rancho Mirage, and surrounding locations.

 

 

Range of Procedures

Dr. Q offers a wide range of body contouring plastic surgery procedures, which include:

 

Abdominoplasty

Abdominoplasty or tummy tuck surgery is designed to reduce excess skin and fat from the abdominal area to restore a flatter and firmer tummy. Underlying weak abdominal muscles may also be tightened in some cases. A number of surgical techniques are available today to perform abdominoplasty.

 

 

Reverse Abdominoplasty

This procedure is not meant to reverse the effects of abdominoplasty. This procedure involves pulling up of the excess abdominal skin rather than pulling it down as in traditional abdominoplasty. Reverse tummy tuck technique can be used in certain cases, including women who want both a tummy tuck and a breast surgery.

 

 

Breast Lift

 

Loose skin in the breast area may cause the breasts to droop or sag heavily with nipples pointing downwards. Breast lift surgery can be used to remove excess breast skin, and restore firmer and perkier looking breasts. Nipples and areolas may also be repositioned to a new, raised position.

 

 

Arm Lift

 

Many people suffer from poor skin elasticity in the upper arm area. Drooping upper arms can be corrected with brachioplasty, commonly known as arm lift surgery. Experienced cosmetic surgeon Dr. Q receives patients from Palm Springs, Palm Desert, Rancho Mirage, and nearby areas for body contouring procedures.

 

 

Liposuction 

Liposuction is one of the popular body contouring procedures. When performed alone, the procedure will only reduce excess fat from targeted areas. But when combined with other body lift procedures, it can produce more comprehensive outcomes involving fat elimination as well as skin tightening. Laser assisted liposuction is another popular form of liposuction, which can make the procedure less invasive and more targeted.

 

 

Body Lift

 

Body lift body contouring procedure is primarily performed in the lower body areas such as the abdomen, buttocks, groin and outer thighs. Each of these areas can be lifted as combined body lift surgery or individually as the patient requires. Brazilian butt lift is one of the popular body lift procedures that is less invasive and involves only fat transfer to enhance the shape of buttocks. Thigh lift can be performed separately or as a part of body lift for the inner, outer, and mid thighs.

 

 

Pectoral Implants

 

Pectoral augmentation is a unique body contouring procedure performed on men to enhance their chest definition. Pectoral implants can help to create bulk in the chest area. Silicone pectoral implants may be used for men to sculpt their chest region to the desired proportions.

 

To learn more about the plastic surgery treatments and procedures performed by Dr. Suzanne Quardt (Dr. Q) please contact us at 760-324-2660. To learn more about Dr. Q’s Medical Spa please visit drqmedicalspa.com

You are invited…

LEARN ABOUT BODY-SCULPTING & NUTRITION
INSIDE & OUT – FROM LEADING EXPERTS
 
When: Thursday August 25th from 5pm – 7:30pm
Where: Dr. Q Medical Spa
70-017 Highway 111, Suite #1
Rancho Mirage, Ca 92270
Enjoy a glass of wine or champagne & appetizers while you learn from Dr. Q and Palm Desert’s Leading Wellness Experts. Healthy refreshments also provided by Marcie Madain’s – The Fresh Juice Bar.

 

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Liposuction Body Contour Surgery
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Body Sculpting Q&A with Dr. Suzanne Quardt
Board Certified Plastic Surgeon
- Who is a Candidate?
- What are the Myths?
- What Procedure is Best for You?
 
 

 

Diet & Nutrition Q&A with
Dr. Jeralyn Brossfield
Medical Director of
Eisenhower Wellness Institute
- Learn How to Create & Stick to a Meal Plan
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Exercise & Diet Q&A with Iva Fileva

 

Personal Trainer &
Nutritionist for Over 10 Years
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